Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock A

Description: Eat for Energy by Ari Whitten, Alex Head, Alex Leaf Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Publisher Description A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy.Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear.There are very real culprits of our fatigue, and they dont lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our bodys biology.Ari Whitten, functional health practitioner and creator of The Energy Blueprint program, takes you on a deep dive of our cellular energy centers, illuminating the clear nutritional methodologies and specific foods, supplements, and compounds you can use to:· Get better sleep· Lower your blood pressure· Help stabilize your blood sugar levels· Lose excess weight· Improve memory and concentration· Increase mental well-beingGet your body out of defense mode and into a state of optimal performance to live at the peak of your energy, brain function, mood, and health. Author Biography Ari Whitten CES, PES is a functional health practitioner and the creator of the Energy Blueprint programme, masterclass and podcast. He is the host of the Superhuman Energy Summit and the author of The Ultimate Guide to Red Light Therapy. Details ISBN 1401964966 ISBN-13 9781401964962 Title Eat for Energy Author Ari Whitten, Alex Head, Alex Leaf Format Hardcover Year 2022 Pages 360 Publisher Hay House Inc GE_Item_ID:141735763; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 25.51 USD

Location: Fairfield, Ohio

End Time: 2024-12-12T04:19:39.000Z

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