Description: About this Item The item is a book Hardback The Author Name is Max Lugavere The Title is Genius Foods : Become Smarter, Happier, and More Productive, While Protecting Your Brain Health for Life Condition New Other Comments Pages Count - 400. Category - Health & Fitness Product Description - New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country's best neurology departments-all in the hopes of understanding his mother's condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them) the foods and tactics that can energize and rejuvenate your brain, no matter your age a brain-boosting fat-loss method so powerful it has been called "biochemical liposuction" andthe foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain's health and performance today-and decades into the future. We Use Stock Images Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item. When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions. The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling. Gift Ideas This is a great Christmas gift idea. Hours of Service We have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday. Location ID 9000z iHaveit SKU ID 167237435
Price: 46.99 USD
Location: US
End Time: 2025-01-21T08:39:31.000Z
Shipping Cost: N/A USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Fiction/Non-Fiction: Non-Fiction
Genre/Subject: Health & Fitness
Narrator/Voice Actors: NA
Length: 160
Running Time: NA
Features: NA
Age Level: NA
Modified Item: NA
Modification Description: NA
Title: Genius Foods Become Smarter, Happier, and More Productive, Whil
Signed: NA
Inscribed: NA
Personalized: NA
California Prop 65 Warning: NA
Weight: 0.59
Number of Pages: 400 Pages
Publication Name: Genius Foods : Become Smarter, Happier, and more Productive While Protecting Your Brain for Life
Language: English
Publisher: HarperCollins
Subject: Neurology, Life Sciences / Neuroscience, Nutrition, Preventive Medicine, Healthy Living, Cognitive Psychology & Cognition, Life Sciences / Biology
Publication Year: 2018
Item Height: 1.4 in
Item Weight: 21.5 Oz
Type: Textbook
Subject Area: Health & Fitness, Science, Psychology, Medical
Item Length: 9.3 in
Author: Max Lugavere, Paul Grewal
Item Width: 6.5 in
Series: Genius Living Ser.
Format: Hardcover
