Description: Present Moment Wonderful Moment : Mindfulness Verses for Daily Living, Paperback by Hanh, Thich Nhat, ISBN 1952692229, ISBN-13 9781952692222, Brand New, Free shipping in the US Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment Waking up this morning, I smile. Twenty-four brand new hours are before me. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. Developed during a summer retreat in Plum Village, Thich Nhat Hanh's meditation center in France, these poetic verses were collected to help people practice mindfulness. The result is a handbook of practical, down-to-earth verses. These gathas, or mindfulness verses, are poetic verse designed to turn ordinary daily activities such as washing the dishes, driving the car, or standing in line, into opportunities to return to a natural state of mindfulness and happiness. Reciting these poetic yet practical verses can help us to slow down and enjoy each moment of our lives.
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End Time: 2024-08-03T12:04:55.000Z
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Book Title: Present Moment Wonderful Moment (Revised Edition) : Verses for Daily Living-Updated Third Edition
Item Length: 8 in
Item Height: 0.4 in
Item Width: 5 in
Author: Thich Nhat Hanh
Illustrator: Oda, Mayumi, Yes
Format: Trade Paperback
Language: English
Topic: Mindfulness & Meditation, Zen, Meditations, General
Publisher: Parallax Press
Publication Year: 2022
Genre: Self-Help, Body, Mind & Spirit, Philosophy
Item Weight: 6.2 Oz
Number of Pages: 120 Pages
