Zen for Everyday Life: How to Find Peace and Happiness in the Chaos of Everyday

Description: Zen for Everyday Life by Matt Valentine Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Zen for Everyday Life provides a clear and straightforward path to cultivating peace, happiness, and a deep meaning in your life, and it does so right within the craziness of your everyday life.It doesnt ask that you make some huge overhaul to your daily schedule or give you some general advice (toughen up! stay focused!) and leave you to figure out the rest.Zen for Everyday Life shows you step-by-step in clear and straighforward language how to apply literally dozens of simple meditation techniques to what you already do in your everyday life. By doing so it helps equip you with the skills you need to cultivate peace, great joy, and a deep sense of meaning within your own life and on your own terms.Zen for Everyday Life will help you take principles that have been used in Zen and other universal spiritual traditions such as Yoga and apply them to your everyday life "as it is," without asking that you run off to a meditation retreat, turn your back on what you love, or isolate yourself from the world. Its about showing you how to find peace and happiness in the very midst of your daily life.Zen for Everyday Life doesnt try to convince you that you need something, that youre lacking something, its about showing you the potential that lies hidden already within you. Its about showing you the secrets of your own potential and giving you the tools to discover your own true self. Author Biography Matt Valentine is the founder of Buddhaimonia (Buddhaimonia.com) and a self-published author. He writes weekly on his blog about overcoming difficulties, finding peace, the beauty of letting go, and ultimately how to find great joy in life. General topics include mindfulness, meditation, conscious living, self-mastery, relationships, and simple living. Matt believes that spirituality is simply about learning how to live deeply and in the present moment and that by doing so we can discover the greatest gifts that life can offer. Matt lives with his wife and two crazy boys in Los Angeles, California. You can learn more about Matt at Buddhaimonia.com/about. Details ISBN 0692377565 ISBN-13 9780692377567 Title Zen for Everyday Life Author Matt Valentine Format Paperback Year 2015 Pages 294 Publisher Matt Valentine GE_Item_ID:92660438; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 17.77 USD

Location: Fairfield, Ohio

End Time: 2024-11-29T04:29:44.000Z

Shipping Cost: 0 USD